Benefits of using hypnosis
It can help you:
- define clear and relevant problems affecting you
- identify the obstructions and interferences creating those problems
- develop strategies to eliminate the obstructions and interferences whether they are emotional or physical difficulties.
- develop and then enhance self-awareness and confidence especially to eradicate unwanted behaviours and other problems such as addictions
- develop and then enhance interpersonal interactions in all situations when the problems are eliminated
- utilise these skills to create better decisions and behaviours in the future by building on previous achievements no matter how small in or out of hypnosis
- allow the ownership of the full range of feelings/emotions and behaviours then take responsibility for them
- allows you to be committed to these changes indefinitely.
